What are Bach flower remedies?
Bach flower remedies are remedies developed by English homeopath and physician Edward Bach in 1930s, that target mainly emotional and spiritual problems such as: insomnia, indecisiveness, stress or anxiety. They are used all over the world by people seeking relief from today's stressful life and that want to rebalance their energy and emotional state.
Original Bach Flower Remedies consist of 38 flower essences that target very specific emotional and spiritual states, ranging from, anxiety, fear, depression to inability to learn from own mistakes. The prescription and use of Bach Flower Remedies is very easy and intuitive process. Indications for every remedy create an unmistakable picture of emotional state that can be usually summarized in couple of words. Based on this remedy picture, it is very easy to decide, which remedy is useful for a specific situation.
For example, the essence if Bach Flower Remedy Centaury can be summarized as "inability to say NO". Centaury is usually prescribed for people who find it hard to contradict and who are perceived as gentle and helpful. They find it easy to care for others, but as they do, they tend to forget about themselves and about their needs and will eventually become exhausted and instead of willingly helping others, they end up being slaves.